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  2. Experts Say An Avocado A Day Leads To Better Health ... - AOL

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    To make this chicken-avocado version, we stuck with that principle, just adding grilled balsamic chicken, creamy avocado, and a little romaine for crunch. Get the Chicken-Avocado Caprese Salad ...

  3. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

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    One group ate an avocado a day for 26 weeks, while the other followed their usual diet for the study period. The researchers also tracked what the participants ate during the trial, and made some ...

  4. Whip up two kid-approved, summer recipes packed with nutrients

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    Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... Creamy Cucumber and Avocado Soup by Dawn Russell.

  5. Avocado soup - Wikipedia

    en.wikipedia.org/wiki/Avocado_soup

    Avocado soup is a fruit soup prepared using avocados as a primary ingredient. [ 1 ] [ 2 ] [ 3 ] Ingredients used in its preparation in addition to ripe avocados can include milk, cream, half-and-half or buttermilk, soup stock or broth, water, lime juice, lemon juice, salt and pepper.

  6. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    Type 2 diabetes (T2D), formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. [6] Common symptoms include increased thirst , frequent urination , fatigue and unexplained weight loss . [ 3 ]

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [2] This is due to a lack of long term high-quality studies on this subject matter. [1] [2] For overweight and obese people with diabetes, the most important aspect of any diet is that it results in loss of body fat. [1] [2] Losing body fat has been proven to improve blood glucose control and lower insulin levels. [1] [2]

  8. A 7-day Mediterranean diet meal plan to boost your heart health

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    Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.

  9. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Fruitarianism may be adopted for different reasons, including ethical, religious, environmental, cultural, economic, and presumed health benefits. A fruitarian diet may increase the risk of nutritional deficiencies , such as reduced intake of vitamin B12 , calcium, iron, zinc, omega-3 or protein .