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  2. Goat milk - Wikipedia

    en.wikipedia.org/wiki/Goat_milk

    Goat milk is commonly processed into cheese, butter, ice cream, yogurt, cajeta and other products. Goat cheese is known as fromage de chèvre (' goat cheese ') in France. Some varieties include Rocamadour and Montrachet. [4] Goat butter is white because goats produce milk with the yellow beta-carotene converted to a colorless form of vitamin A ...

  3. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

    www.aol.com/why-people-drinking-raw-milk...

    Raw milk fans say this unprocessed dairy product has health benefits. ... or goats—and less commonly, from camels or donkeys. The milk ... “Some water-soluble vitamins, B1, B2, B12, vitamin C ...

  4. Animal source foods - Wikipedia

    en.wikipedia.org/wiki/Animal_source_foods

    Animal-source foods are a diverse group of foods that are rich in bioavailable nutrients including calcium, iron, zinc, vitamins B12, vitamin D, choline, DHA, and EPA. [11] Animal-source and plant-based foods have complimentary nutrient profiles and balanced diets containing both reduce the risk of nutritional deficiencies. [ 11 ]

  5. Goat - Wikipedia

    en.wikipedia.org/wiki/Goat

    Goats produce about 2% of the world's total annual milk supply. [62] Dairy goats produce an average of 540 to 1,180 kg (1,200 to 2,600 lb) of milk during an average 284-day lactation. [63] The milk can contain between around 3.5% and 5% butterfat according to breed. [64] Goat milk is processed into products including cheese [65] and Dulce de ...

  6. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    Better yet, Mt. Capra’s comes from grass-fed, free-range goats on a farm in Washington run by a naturopathic doctor and his family. One serving provides 24 grams of protein and is free of ...

  7. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    Low-carb vegetables are especially nutritious, thanks to their high vitamin content. Healthy fats are also common in low-carb foods — and good for the heart, cholesterol and inflammation.