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  2. Twenty-Four Hours A Day - Wikipedia

    en.wikipedia.org/wiki/Twenty-Four_Hours_A_Day

    In May 1954, Hazelden purchased the rights to Twenty-Four Hours A Day. Close to 5,000 copies were sold in the first year. Close to 5,000 copies were sold in the first year. Today, Twenty-Four Hours a Day has sold over eight million copies in 30 countries and is a staple of many twelve-step groups .

  3. How to Live on 24 Hours a Day - Wikipedia

    en.wikipedia.org/wiki/How_to_Live_on_24_Hours_a_Day

    View the 24-hour day as two separate days, one encompassing the 8-hour workday and the other a 16-hour personal day to be accounted for and utilized. Train your mind daily to focus on a single thing continuously for an extended period, 50 minutes in his "average case" example. Reflect on yourself.

  4. Day by Day (book) - Wikipedia

    en.wikipedia.org/wiki/Day_by_day_(book)

    Day by Day is a daily meditation book for alcoholics and addicts. It was written in 1973 by members of the Young People's Group of Alcoholics Anonymous in Denver, Colorado. [ 1 ] The project was spearheaded by Shelly M., a member of the group who went on to compile Young, Sober & Free and The Pocket Sponsor . [ 2 ]

  5. Jangama dhyana - Wikipedia

    en.wikipedia.org/wiki/Jangama_dhyana

    Jangama dhyana is a meditation technique which has been practiced by various sages over the centuries. In recent times, this technique was widely taught in India and around the world by Shri Shivabalayogi Maharaj, who claimed to have experienced a spiritual vision in which the manifestation of a Jangama sage instructed him in this technique of meditation to achieve self-realization.

  6. Altered Traits - Wikipedia

    en.wikipedia.org/wiki/Altered_Traits

    Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...

  7. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]

  8. Hazelden Betty Ford Foundation - Wikipedia

    en.wikipedia.org/wiki/Hazelden_Foundation

    Dan Anderson was vice president of Hazelden from 1961 and president between 1971 and 1986. Mark G. Mishek was named Hazelden President and CEO in August 2008, succeeding Ellen Breyer. Mishek came to Hazelden from Allina Hospitals & Clinics, where he had been President of United Hospital of St. Paul. In 1999, the Hazelden Graduate School of ...

  9. 24-hour comic - Wikipedia

    en.wikipedia.org/wiki/24-hour_comic

    Nat Gertler/About Comics organized 24 Hour Comics Day on April 24, 2004. [3] On this day, comics creators around the world were invited to spend the day making a 24-hour comic. Many comic book stores supported this event by setting up space for participating artists to work on their comic. It attracted many writers and artists, working both in ...