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Gotu kola is a medicinal herb that some people believe may support memory, thinking, and nerve function, among other benefits. However, more research is still needed. Pegged as the “herb...
The most interesting health benefits of Gotu kola include its ability to prevent hair loss, speed wound healing, aid in skin care, boost cognition, soothe nervous disorders, alleviate respiratory issues, reduce toxicity, protect the heart, enhance mood, and heal the circulatory system.
Health Benefits. Gotu kola is commonly used as an herbal supplement for conditions ranging from varicose veins to Alzheimer’s disease.
The gotu kola plant comes in various supplement forms and may have a host of health benefits, from improved skin to enhanced cognitive function.
Modern research has confirmed many of these benefits, and gotu kola may benefit brain disorders, blood pressure, skin health, and more. This article covers the important benefits of gotu kola, its safety, and how to add this herb to your diet.
From sharpening memory and improving cognition to easing inflammation, gotu kola is an easy way to pack a concentrated dose of health benefits into your day. Fortunately, there are many options available if you’re looking to reap the benefits of this powerful herb.
Gotu kola, an herb in the parsley family, has been studied for its effects on blood circulation, wound healing, memory, and mood. Learn more about the potential health benefits and safety precautions to consider when taking gotu kola supplements.