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  2. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [ 1 ] The method was developed by Greg Glassman, [ 2 ] who founded CrossFit with Lauren Jenai in 2000, [ 3 ][ 4 ][ 5 ] with CrossFit its registered trademark. [ 6 ] The company forms what has been described as the biggest ...

  3. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  4. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Website. roguefitness.com. Rogue Fitness (legally named Coulter Ventures, LLC, [3] often branded and referred to as Rogue) is an American manufacturer and distributor of gym equipment based in Columbus, Ohio. [2] It produces strength and conditioning equipment such as weightlifting barbells, [4] plates and racks, kettlebells, [5] as well as a ...

  5. These are the best CrossFit moves you seriously need in your ...

    www.aol.com/lifestyle/2015-09-09-these-are-the...

    CrossFit, known by some as the fitness world's most famous cult, is arguably one of the toughest fitness companies known to man.Famously known for its high-intensity interval training, Olympic ...

  6. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/news/5-minute-full-body-workout...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

  7. Bretman Rock’s intimidating ab workout is still viral. Here’s ...

    www.aol.com/news/m-personal-trainer-couldn-t...

    The workout is easy to follow, requires no equipment, and works the abs from all angles. It’s only 8 minutes, but people claim it leaves their abs burning. The routine consists of three circuits ...