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Calves liver (veal liver) nutrition. A 112-gram serving of calf liver (about 4 ounces uncooked) contains: Calories: 130; Protein: 18 grams; Fat: 3.5 grams; Cholesterol: 284 milligrams ...
4 oz raw of calf's liver (Freshdirect) contains 160 Calories. The macronutrient breakdown is 8% carbs, 30% fat, and 62% protein. This is a good source of protein (41% of your Daily Value) and vitamin a (890% of your Daily Value).
A single serving of beef liver (* Around 3 to 4 ounces) provides 135 calories, while calf liver contains 140 calories. Beef liver has slightly more protein and carbohydrates, whereas calf liver has a bit more fat and cholesterol.
Liver is low in calories and rich in high quality protein, all while providing an incredible amount of vital nutrients. For most people, liver can be enjoyed in moderation as part of a balanced...
Four ounces of beef liver has 153 calories, 4g of fat, 4.4g of carbs, and 23g of protein. Beef liver nutrition includes vitamins A and B12,
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A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Calves Liver coming from 64% protein, 11% carbs, 25% fat, and 0% alcohol.
1 piece of calf liver (Skylark) contains 150 Calories. The macronutrient breakdown is 11% carbs, 25% fat, and 64% protein. This is a good source of protein (41% of your Daily Value), iron (68% of your Daily Value), and vitamin a (633% of your Daily Value).
Calf liver is a highly nutritious food, rich in essential nutrients such as protein, iron, vitamin A, vitamin B12, and folate. It is also a good source of other vitamins and minerals, making it a valuable addition to a balanced diet.
Nutrition Facts for Calves Liver Pt - View calories, protein, carbs, fats, vitamins, minerals, and more.