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Vitamin C is often touted as an immune-system booster and cold remedy. Research suggests that taking 200 mg of vitamin C regularly—not just when you’re sick—can reduce the longevity and ...
Even just one day of taking honey can ease a child’s cough by increasing saliva production and encouraging swallowing. Its thick texture coats the throat, calming irritation and soothing the ...
“One of the most proven remedies for the cough of a chest cold is honey,” Dr. Cory Fisher, a family medicine physician at Cleveland Clinic, told TODAY. The more local, the better, he added.
Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
Gargling salt water (roughly 1/4 to 1/2 a teaspoon in a glass of warm water) can soothe the inflammation in your throat, improving symptoms like cough, pain, and post-nasal drip.