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Artificial sweeteners such as sucralose and aspartame can leave you running to the bathroom when consumed in excess, and sugar alcohols can trigger IBS (irritable bowel syndrome) symptoms in some.
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
A food allergy is an abnormal immune response to food. The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressure. This typically occurs within minutes to several hours of exposure.
If there is no change of symptoms after 2 to 4 weeks of avoidance of the protein then food allergy is unlikely to be the cause and other causes such as food intolerance should be investigated. [ 21 ] [ 22 ] [ 23 ] This method of exclusion-challenge testing is the premise by which the Elimination Diet is built upon, as explained in the sections ...
There’s mounting evidence that artificial sweeteners may be linked to heart disease and other possible health risks. Scientists say the findings are far from definitive, however, with some ...
Artificial sweeteners have also been linked to some weight gain. A 2020 study published in the Journal of the American Heart Association followed 203 adults who had at least one sugary beverage a ...
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