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  2. The Ultimate 8-Week Walking Workout To Build Endurance ... - AOL

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  3. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Week 6: 1-mile jog, 1-mile run, ½-mile jog, .07-mile run How to measure your distance If you have a smart watch that you use to track steps , you can use it to track miles for you.

  4. List of people who have walked across the United States

    en.wikipedia.org/wiki/List_of_people_who_have...

    In April 2018, Robert Pope, age 39, became the first person to complete the Forrest Gump run, 15,621 miles (25,140 km), 5 times across America, in 422 days of running. This remains the biggest continuous run in history in a single country and involved him becoming the first person to run across the United states three times in one year. [2]

  5. Walk cycle - Wikipedia

    en.wikipedia.org/wiki/Walk_cycle

    Walk cycles can be broken up into four key frames: the forward contact point, the first passing pose, the back contact point, and the second passing pose. Frames that are drawn between these key poses (traditionally known as in-betweens) are either hand-drawn or interpolated using computer software. Key frames of a walk cycle

  6. Visual schedules - Wikipedia

    en.wikipedia.org/wiki/Visual_schedules

    Visual schedules use a series of pictures to communicate a series of activities or the steps of a specific activity. [1] [2] They are often used to help children understand and manage the daily events in their lives. [3] They can be created using pictures, photographs, or written words, depending upon the ability of the child.

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