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Menopause, like any major milestone, can be a time to take stock of where you have been, where you are now, and where you want to go. As life circumstances change, so, too, can your sense of purpose.
Clancy, who has a special interest in feminist science and feminist science studies, and is the author of Period: The Real Story of Menstruation, helped us pinpoint five key things that everyone ...
That said, the symptoms of menopause—including hot flushes, low sex drive, trouble sleeping, weight gain, UTIs and vaginal dryness, brain fog, heart palpitations, muscle and joint aches, and ...
Due to dropping estrogen levels during menopause, “there's usually a lot of bone loss,” the Mayo Clinic explains, adding that weight-bearing exercises can help build strong bones while slowing ...
Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...
The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also positive shifts. Experts explain.