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  2. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.

  3. Can Nose Breathing Actually Help You Sleep Better? I Tried It ...

    www.aol.com/lifestyle/nose-breathing-actually...

    “Start with an awareness, an understanding that you should be breathing throughout the day through your nose, except for eating and talking or extreme zone 4 and up exercise,” according to ...

  4. Doctor Warns of the Dangerous Mistake You're Making ... - AOL

    www.aol.com/doctor-warns-dangerous-mistake-youre...

    “Pinching the nose will put pressure on the small blood vessels in the lining of the nose that are usually the source of bleeding. You may need to pinch the nose for 5 to 10 minutes, or more if ...

  5. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

  6. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .

  7. Aerosinusitis - Wikipedia

    en.wikipedia.org/wiki/Aerosinusitis

    In most cases of sinus barotrauma, localized pain to the frontal area is the predominant symptom. This is due to pain originating from the frontal sinus, it being above the brow bones. Less common is pain referred to the temporal, occipital, or retrobulbar region. Epistaxis or serosanguineous secretion from the nose may occur.

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