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The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...
Does this popular diet with religious roots actually work?
The Book of Daniel (1:2–20, and 10:2–3) refers to a 10- or 21-day avoidance (the Daniel Fast) of foods declared unclean by God in the laws of Moses. [ 85 ] [ 86 ] In modern versions of the Daniel Fast, food choices may be limited to whole grains, fruits, vegetables, pulses, nuts, seeds and oil.
The general dietary restrictions specified for Christians in the New Testament are to "abstain from food sacrificed to idols, from blood, from meat of strangled animals". [ 1 ] [ 2 ] Some Christian denominations forbid certain foods during periods of fasting , which in some cases may cover half the year and may exclude meat, fish, dairy ...
Diet in Biblical Times is a 2008 book by Nathan MacDonald that discusses the foods eaten by Israelites during the time that the Bible was written. MacDonald, a theologian who serves as a lecturer at St Andrews University , used biblical texts [ 1 ] as well as archaeological and anthropological evidence in his attempts to determine the diet of ...
The Book of Daniel is a 2nd-century BC biblical apocalypse with a 6th-century BC setting. Ostensibly "an account of the activities and visions of Daniel, a noble Jew exiled at Babylon", [1] the text features a prophecy rooted in Jewish history, as well as a portrayal of the end times that is both cosmic in scope and political in its focus. [2]
Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws, the Bible, modern nutrition science, or other sources. Christian diet and exercise programs became popular in the ...
Whole Grains. Palmer recommends eating intact (unprocessed) whole grains often and eating processed whole grain products (like bread) in moderation.