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  2. Bootleg turn - Wikipedia

    en.wikipedia.org/wiki/Bootleg_turn

    A bootleg turn is a driving maneuver intended to reverse the direction of travel of a forward-moving automobile by 180 degrees in a minimum amount of time while staying within the width of a two-lane road. [1] This maneuver is also known as a smuggler's turn, powerslide, or simply bootlegger.

  3. Stop Doing These Leg Exercises. Do These Moves Instead. - AOL

    www.aol.com/lifestyle/stop-doing-leg-exercises...

    A fitness expert breaks down the TK worst leg exercises for building muscle, and what exercises to do instead to be able to gain strength and size in your legs. Stop Doing These Leg Exercises. Do ...

  4. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

  5. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    Human legs during walking have been mechanically simplified in previous studies to a set of inverted pendulums, while distance running (characterized as a bouncing gait) has modeled the legs as springs. Until recently, it had been long believed that faster sprinting speeds are promoted solely by physiological features that increase stride ...

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  7. How to spend less on gas: Fix your car. Drive slower ... - AOL

    www.aol.com/news/spend-less-gas-fix-car...

    Studies show that rapid accelerations and hard braking consume up to 40% more gas in stop-and-go traffic, and up to 30% more on the highway. ... but driving faster than 55 to 65 mph on the highway ...

  8. Heel-and-toe shifting - Wikipedia

    en.wikipedia.org/wiki/Heel-and-toe_shifting

    This sudden external acceleration of the engine through the transmission also causes increased wear on the mechanics of the car. Therefore, a staple of advanced or professional manual-transmission driving is the "rev match", or "throttle-blip", in which the driver quickly brings the engine up to speed with the wheels by use of the throttle.

  9. Eva Longoria says she hops on a trampoline for exercise. Here ...

    www.aol.com/lifestyle/eva-longoria-says-she-hops...

    The bounce of rebounders, or mini trampolines, also takes some of the pounding pressure off of joints, which may minimize overuse injuries from activities such as running or jogging."