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This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
Some might opt for a low-calorie meal, while others prefer a menu packed with lean protein or even a vegetarian dinner. ... a fun twist on pizza night involving a new crust made with a creative ...
Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...
Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.
This whole roasted cauliflower is a showstopping dish with the bold, classic flavors of cacio e pepe. Infused with cheesy, garlicky goodness, each bite is complemented by a kick of black pepper.
1. Place the cauliflower on a baking sheet. Drizzle with 1 tablespoon oil. Roast in a 425°F oven for 30 minutes. 2. Heat the remaining oil in a 12-quart saucepot.
Cottage cheese comes in full-fat, low-fat and non-fat options. Grass-fed beef. ... Use the leaves to make a healthy, low-carb wrap, or lightly cook them to get the maximum nutrients out of them ...