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  2. The 6 Best Hiking Backpacks for More Comfortable Adevntures - AOL

    www.aol.com/lifestyle/6-best-hiking-backpacks...

    The best hiking backpacks will literally take the load off your back. We tested the most popular packs out there to find the six best models for every scenario. The 6 Best Hiking Backpacks for ...

  3. 12 Best Carry-On Backpacks for Organized and Comfortable ...

    www.aol.com/lifestyle/15-most-stylish-travel...

    Large Travel Backpack. Over 11,000 reviewers rated this backpack five stars on Amazon thanks to its roomy interior and security features. One customer wrote, "This backpack somehow bends the rules ...

  4. 10 top-rated hiking backpacks for your next adventure - AOL

    www.aol.com/lifestyle/2018-03-31-10-top-rated...

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  5. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

  6. Backpack - Wikipedia

    en.wikipedia.org/wiki/Backpack

    A 30 L top and bottom-loading Deuter Trans Alpine hiking backpack A 12 L front-loading Canon 200EG photography backpack. A backpack—also called knapsack, schoolbag, rucksack, pack, booksack, bookbag, haversack, packsack, or backsack—is, in its simplest frameless form, a fabric sack carried on one's back and secured with two straps that go over the shoulders; but it can have an external or ...

  7. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made. The basal metabolic rate requirement of food calories (one food calorie is 1000 heat calories , thus sometimes labelled kcal) is approximately 1000 per day per 100 ...