When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. A personal trainer explains how to work out for a longer life ...

   www.aol.com/personal-trainer-explains-longer...

   The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer and healthier. A personal trainer explains how to work out for a longer ...

3. Retired Navy SEAL Jocko Willink shares 5 go-to exercises to ...

   www.aol.com/retired-navy-seal-jocko-willink...

   Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

4. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/5-science-backed-ways-live-020000189...

   Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. 5 Science-Backed Ways to Live a Longer Life Skip to ...

5. Want to live a longer, healthier life? New research sheds ...

   www.aol.com/lifestyle/want-live-longer-healthier...

   Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

6. Activity theory (aging) - Wikipedia

   en.wikipedia.org/wiki/Activity_theory_(aging)

   Two older adults dancing. The activity theory states that optimal aging occurs when individuals participate in activities, pursuits, and relationships. The activity theory of aging , also known as the implicit theory of aging , normal theory of aging , and lay theory of aging , proposes that aging occurs with more positive outcomes when adults ...

7. Active ageing - Wikipedia

   en.wikipedia.org/wiki/Active_ageing

   From this point of view an elder should optimize his or her health in order to benefit his or her own life as much as enrich the collectivity. Critics condemn the normativity of this model as "successfully" ageing in which elders have to stay active and be involved in activities recognized as beneficial without taking into account their ...