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Photo: Shutterstock. Design: Eat This, Not That!Jumping onto the StairMaster can feel like a never-ending climb, but it's one of the most effective machines for burning calories and shedding pounds.
TikTok's 25-7-2 Stairmaster workout is set to take over from the 12-3-30 workout, so WH's Fitness Editor Bridie tried it every day for a week.
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StairMaster was founded by Lanny Potts, Jim Walker, and George Schupp and launched by Tri-Tech, Inc. of Tulsa, Oklahoma in 1983 at the National Sporting Goods Association trade show. The first piece of equipment, StairMaster 5000, was a rotating staircase machine. In March 1984 the StairMaster 5000 was replaced with the StairMaster 6000.
Each term consists of ten school weeks. Term 1 starts the day immediately after New Year's Day. If the first school day is a Thursday or a Friday, it is not counted as a school week. After term 1, there is a break of a week, called the March Holidays. Thereafter, term 2 commences and is followed by a break of four weeks, the June Holidays.
Alan Webb, the high school record holder. This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964.. The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1]
Junior class artwork, from East Texas State Normal College's 1920 Locust yearbook. A junior is a person in the third year at an educational institution in the US and some other countries, usually at a secondary school or at the college and university level, but also in other forms of post-secondary educational institutions.
The Barbadian school year is fashioned after the British system, and as such, it follows a scheduling with three terms per school year. First term begins in the second week of September and continues for 15 weeks, ending in mid-December, excluding one week for mid-term break in late October.