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The best health apps to help keep your diet and fitness plan in check, lose weight, get better sleep, meditate, drink more water and more. These Apps Will Help You Improve Your Physical and Mental ...
Our reviewer tried seven of the best free meditation apps—there's one perfect for you. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...
Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]
Dennis-Tiwary was born in Sayre, Pennsylvania. After being admitted to the Eastman School of Music of the University of Rochester as a performance major (oboe), she shifted her focus of study to graduate summa cum laude with her B.A. in psychology in 1995, where she studied approach and avoidance motivation with Andrew Elliot and child maltreatment with Dante Cicchetti at the Mt. Hope Family ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.
Alarmingly, nine in 10 graduates said they avoid in-person events because of social anxiety, and nearly a quarter are uncomfortable speaking up in team meetings and sharing their ideas.