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The results highlight the potential benefits of exercise for decreasing cancer progression risk and encourage its regular incorporation into people’s lives. Globally, cancer is the top cause of ...
What you eat can reduce — or raise — your risk for cancer. That's why oncologists pay close attention to their food, physical activity, stress-management and more.
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]
The systems of the body most affected by chemotherapy drugs include visual and semantic memory, attention and motor coordination and executive functioning. [9] [10] These effects can impair a chemotherapy patient's ability to understand and make decisions regarding treatment, perform in school or employment and can reduce quality of life. [10]
Research finds five habits and lifestyle tweaks that may lower the risk of developing dementia and Alzheimer’s disease, and boost overall brain health. Scientists Find These 5 Factors Improve ...
In cancer patients, MBSR was found effective in reducing cortisol levels leading to stress, and in some cancer types immune function improved. [59] Evidence suggests efficacy of mindfulness meditation in the treatment of substance use disorders. [60] [61] [62] Mindfulness training may also be beneficial for people with fibromyalgia. [63] [64] [65]
Cervical cytology screening aims to detect abnormal lesions in the cervix so that women can undergo treatment prior to the development of cancer. Given that high quality screening and follow-up care has been shown to reduce cervical cancer rates by up to 80%, most developed countries now encourage sexually active women to undergo a Pap test ...