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  2. The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days - AOL

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    Keep reading for my #1 best dumbbell workout for abs in 30 days. And when you're finished, be sure to check out the 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half Her Age. 1. Dumbbell ...

  3. 5 Best Dumbbell Workouts To Lose Belly Fat

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    Workout #3: Dumbbell Ab Sculptor. ... RELATED: 10 Best Total-Body Exercises To Look 10 Years Younger After 40. Workout #4: Dumbbell Belly Fat Torcher.

  4. The Women’s Health Flex Challenge Will Transform Your Body ...

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    The 30-day Flex Challenge has three tracks and five workouts from Hannah Bower, Ajahzi Gardner, Jenna de León, and Adriene Mishler, and Danyele Wilson. ... You’ll also complete the dumbbell abs ...

  5. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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    Now, let's explore the best dumbbell and bodyweight workout to melt belly fat, according to TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews.

  6. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

    www.aol.com/20-minute-dumbbell-workout-light...

    The Workout. Time: 20 minutes Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds Round 2: 4 moves (45 seconds each, 10 seconds rest ...

  7. The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat

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    Bid farewell to tedious sets of classic crunches and say hello to our dynamic weighted "ab finisher" workout to help speed up your belly fat loss efforts and end your training session with a bang ...