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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...

  3. This home remedy for sore throat is kid-friendly and probably ...

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    With respiratory viruses on the rise across much of the U.S., you may find yourself struggling with a sore throat in the coming days. But it can be a real challenge to figure out what exactly will ...

  4. 14 Sore Throat Remedies to Try When You Have That Itchy and ...

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    The worst part of having a cold , we would argue, isn’t even the fever, cough or stuffy nose. It has to be the scratchy, painful and downright irritating...

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.

  6. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    There is only limited evidence that a hot drink can help alleviate a sore throat, and other common cold and influenza symptoms. [15] If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16] There are also other medications such as lozenges which can help soothe irritated tissues of ...

  7. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]