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  2. Causes of Pain Between the Shoulder Blades - Verywell Health

    www.verywellhealth.com/pain-between-shoulder-blades-2248950

    Pain between the shoulder blades can occur suddenly, as with a muscle strain when lifting heavy objects or a sudden, serious heart attack. It can also develop over time with a condition such as arthritis. Different types of pain (sharp, throbbing, intermittent) are among the symptoms.

  3. Upper back pain between shoulder blades: Causes and treatment

    www.medicalnewstoday.com/articles/upper-back-pain-between...

    Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from problems with the spine, such as scoliosis or osteoarthritis....

  4. What to Know About Rhomboid Muscle Pain - WebMD

    www.webmd.com/pain-management/what-to-know-about-rhomboid...

    You’ll usually feel rhomboid muscle pain as aches or tension in your upper back between your shoulder and your spine. ‌ Symptoms of rhomboid muscle pain may include: Aching pain

  5. Pain Between Shoulder Blades: Causes & Treatment

    www.shoulder-pain-explained.com/pain-between-shoulder...

    Pain in between shoulder blades is also known as interscapular pain and may present as a dull, burning, aching, stabbing or shooting pain anywhere in the upper back region. There may even be a lump on the back of the shoulder.

  6. Shoulder Blade Pain: Causes, Treatment, and More - Healthline

    www.healthline.com/health/shoulder-blade-pain

    Pain in the upper back between their shoulder blades. is common. Doctors refer to this discomfort as interscapular pain. Keep reading to learn more about this common problem and how it can be...

  7. Upper Back Pain: What it is, Causes, How it Feels & Treatment

    my.clevelandclinic.org/health/symptoms/22866-upper-back-pain

    Symptoms / Upper Back Pain. Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis. People with mild to moderate upper back pain can usually manage their symptoms at home.

  8. Pain Between Shoulder Blades: Common Causes and Warning Signs

    painresource.com/back-spine/pain-between-shoulder-blades

    Pain between shoulder blades typically presents as aching, dull, sore, or shooting pain in the upper part of the back between the shoulder blades. Most of the time, shoulder blade pain isn’t anything to worry about. But in some cases, it can be a sign of a more serious condition.

  9. Rhomboid Muscle Pain: Symptoms, Causes, Treatment, Exercises

    www.healthline.com/health/rhomboid-muscle-pain

    Rhomboid pain is felt under the neck between the shoulder blades and spine. It’s sometimes referred to as shoulder blade pain or upper back pain. The rhomboid muscle is located in the upper...

  10. Fix Upper Back Pain Between Shoulder Blades - 7 Exercises

    backintelligence.com/fix-upper-back-pain-between-shoulder...

    Easy Exercises and Stretches to relieve your upper back pain between shoulder blades. Find out the causes, symptoms and self massage techniques.

  11. Causes of upper right back pain and remedies - Medical News Today

    www.medicalnewstoday.com/articles/upper-right-back-pain

    Thoracic back pain can occur anywhere in a person’s upper back between their neck and waist, but it usually develops between their shoulder blades. Several factors can cause this type of back...