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The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
Tips for Making Smoothie Recipes. Watch the order.To get a creamy smoothie add in liquids first, then soft fruits or vegetables, greens, and ice or frozen fruit on top.
According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado. View Recipe. Fruit & Yogurt Smoothie. Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling ...
These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. ... Blend it all together and you have a veggie-packed smoothie that tastes super-sweet. Per serving: 215 cals, 7 g ...