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This article lists 14 common reasons you’re not losing weight. It also contains actionable tips on how to break through the plateau and get things moving again.
Experts explain why you're not losing weight when you diet and exercise, from not sleeping enough to eating too much on a calorie deficit, plus what to do.
Diet & Fitness. I'm doing everything right, but I'm still not losing weight. What's going on? These common mistakes may be preventing you from hitting your weight loss goal. Restricting...
Weight loss is more than calories in versus calories out. Here are some common reasons that your scale might have stalled and what to do to get it moving again.
Not being able to lose weight is common and extremely frustrating. Here's why achieving your weight loss goal can be so difficult and what to do about it.
You may have trouble losing weight due to sneaky reasons like skipping breakfast or not sleeping enough, or you could be in a weight loss plateau. Learn more.
Exercise, diet, sleep and stress are all important for weight loss. Here are 16 reasons you may not be losing weight.
If you think you’re doing all the right things, like cutting calories and exercising, and you’re not losing weight, there are a number of possible reasons for it. Find out what they are with...
Why Can't I Lose Weight? Medically Reviewed by Carol DerSarkissian, MD on September 10, 2023. Written by Kara Mayer Robinson. Is it because I skip breakfast? Do I eat too close to bedtime? Is it...
6 Sneaky Reasons Why You're Not Losing Weight 1. You’re Focusing on Elimination and Restriction . Most people quickly eliminate foods and heavily restrict calories to lose weight, but being too restrictive can often backfire and prevent weight loss—or even lead to weight gain.