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If you have diabetes, stevia can be a way to sweeten your yogurt or hot tea without adding carbohydrates and to maintain healthy blood sugar levels. But, some artificial sweeteners may not be as...
Stevia is a no-calorie, sweet, natural alternative to sugar and artificial sweeteners for coffee, tea and recipes. An herb, it’s generally considered safe.
Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana , a plant native to areas of Paraguay and Brazil .
Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substitute.
Stevia (Stevia rebaudiana) is a bushy shrub native to northeast Paraguay, Brazil, and Argentina. It's best known as a natural sweetener. Stevia contains chemicals that are 200-300 times...
Stevia is a sugar alternative that comes from a plant called Stevia rebaudiana that produces sweet steviol glycosides. As a natural plant source, stevia is neither an artificial sweetener nor a...