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  2. Vigna subterranea - Wikipedia

    en.wikipedia.org/wiki/Vigna_subterranea

    The annual production of Bambara groundnut is estimated to be 0.2 million tonnes from an area of 0.25 million hectares worldwide. Sub-Saharan Africa (SSA) is the largest producer of Bambara groundnut, while a small quantity is produced in Southeast Asia (e.g., Thailand and Indonesia), the United States, and Australia.

  3. Okpa - Wikipedia

    en.wikipedia.org/wiki/Okpa

    The main ingredients in okpa are bambara nut flour, pepper, palm oil and seasoning. It is prepared with pumpkin leaves and scented leaves too [ 1 ] Nutritionally, okpa has approximately 16.92% crude protein, 4.93% fat, 26.62% carbohydrate and 216.28 kcal energy value, making it one of the most balanced staples.

  4. Bambara nut - Wikipedia

    en.wikipedia.org/?title=Bambara_nut&redirect=no

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  5. Bambara groundnut - Wikipedia

    en.wikipedia.org/?title=Bambara_groundnut&...

    This page was last edited on 1 August 2015, at 20:59 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  6. Bambara - Wikipedia

    en.wikipedia.org/wiki/Bambara

    Bambara or Bambarra may refer to: Bambara people, an ethnic group, primarily in Mali Bambara language, their language, a Manding language; Bamana Empire, a state that flourished in present-day Mali (1640s–1861) Bambara, a genus of feather-winged beetles; Bambara groundnut, a traditional food crop in Africa (Vigna subterranea)

  7. Oshikundu - Wikipedia

    en.wikipedia.org/wiki/Oshikundu

    Oshikundu or Ontaku is a traditional Namibian drink made from fermented millet flour, brans and malted sorghum flour mixed with lukewarm water. [1] It is made from cereal. Ontaku has short life span and it has to be consumed within the same day, preferably within 6 hours once it is ready. [ 1 ]

  8. Peanut stew - Wikipedia

    en.wikipedia.org/wiki/Peanut_stew

    Peanut stew or groundnut stew, also known as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in Western Africa. [1] While maafe is a dish from Senegal, tigadéguéna originates from the Mandinka and Bambara people of Mali .

  9. Bambara Wikipedia - Wikipedia

    en.wikipedia.org/wiki/Bambara_Wikipedia

    The Wikipedia was started in the beginning of 2005, along with the Wolof Wikipedia and the Fula Wikipedia. Kasper Souren, a Dutchman who worked with Geekcorps, established this Wikipedia while working in a mission in Mali. [1] In December 2007 the Bambara Wikipedia had 142 articles and the Wikipedia in Fula had 28 articles. [1]