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  2. Simple ways to combat the effects of forward head posture - AOL

    www.aol.com/simple-ways-combat-effects-forward...

    Regarding forward head posture, one of the best exercises for undoing excessive mechanical stress is known as "Brugger’s Relief Position." You would perform the exercise as follows: Sit upright ...

  3. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Forward head posture (FHP) [1] is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury . [ citation needed ] The posture can occur in dentists, [ 2 ] surgeons, [ 3 ] and hairdressers, [ 4 ] or people who spend time on electronic devices.

  4. Vestibular rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Vestibular_rehabilitation

    Vestibular rehabilitation (VR), also known as vestibular rehabilitation therapy (VRT), is a specialized form of physical therapy used to treat vestibular disorders or symptoms, characterized by dizziness, vertigo, imbalance, posture, and vision. These primary symptoms can result in secondary symptoms such as nausea, fatigue, and difficulty ...

  5. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

  6. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Causes of dizziness related to the ear are often characterized by vertigo (spinning) and nausea. Nystagmus (flickering of the eye, related to the Vestibulo-ocular reflex [VOR]) is often seen in patients with an acute peripheral cause of dizziness. [citation needed] Benign paroxysmal positional vertigo (BPPV) – The most common cause of vertigo ...

  7. Maxillary hypoplasia - Wikipedia

    en.wikipedia.org/wiki/Maxillary_hypoplasia

    This restriction causes forward head posture which can then lead to back pain, neck pain, and numbness in the hands and arms. The nasopharyngeal airway restriction can also lead to Sleep apnea and snoring. Sleep apnea can lead to heart problems, endocrine problems, increased weight, and cognition problems, among other issues. [2]

  8. Orthostatic headache - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_headache

    This causes the brain to lose its buoyancy, which results in pressure on pain-sensitive areas like the dura and blood vessels. The resulting pain is a headache , and because the brain is more reliant on its buoyancy in an upright position the headache can be relieved by switching to a horizontal position.

  9. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

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