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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    1. Salad Greens "Upping your ... you up with lots of nutrients in a few calories. Keeping pre-washed salad greens or a bagged salad kit on hand makes it easy to toss together a leafy green salad ...

  3. This La Scala-inspired chopped salad has gone viral. Here’s ...

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    Salad ingredients: 1 head iceberg lettuce, rinsed and finely chopped. 1 ⁄4 lb. Italian salami, julienned. 1 cup shredded mozzarella cheese. 1 15 1/2 ounce can garbanzo beans, rinsed and well-drained

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    1 pint cherry tomatoes, halved. ½ cup Kalamata olives, pitted and sliced. 1 head romaine lettuce. 2 Tbsp. chopped parsley. Dressing: ¼ cup extra virgin olive oil. ¼ cup lemon juice. 1 Tbsp ...

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A fried tortilla shell stuffed with shredded iceberg lettuce and topped with tomato, Cheddar cheese, sour cream, guacamole or taco sauce, then topped with taco meat (ground beef) or seasoned shredded chicken. The salad may also include a base of refried beans on the shell before the lettuce is added. Gỏi nhệch: Vietnam: Rice paddy eel salad

  7. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Rubiyan salad: Arab world Is made of shrimp, tomato. mayonnaise, lettuce leaves, ketchup, hot sauce, mustard, lemon juice, and salt. [9] [10] Shepherd salad: Levant Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and black pepper.

  8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    2 cups of mixed salad greens. 1/8 cup of feta cheese. 1/8 cup of cucumbers. 3 tablespoons of balsamic vinaigrette. Afternoon snack (342 calories) 1/4 cup of unsalted almonds. 1/4 cup of dried ...

  9. Thousand Island dressing - Wikipedia

    en.wikipedia.org/wiki/Thousand_Island_dressing

    Thousand Island dressing on a salad Thousand Island dressing is widely used in fast-food restaurants and diners in the United States, where it is often called "special sauce" or "secret sauce". An example of this is In-N-Out Burger's "spread", served on burgers and several "secret menu" items; despite its name, it is a variation of Thousand ...