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2. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/yes-peanuts-good-dont-too-090124337.html

   According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

3. What Dietitians Want You to Know About Peanuts - AOL

   www.aol.com/lifestyle/dietitians-want-know...

   According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

4. File : Peanuts (Arachis hypogaea) - in shell, shell cracked ...

   en.wikipedia.org/wiki/File:Peanuts_(Arachis...

   English: Peanuts in shell, shell cracked open, seed shelled, halved and peeled. Español : Vainas de maní ( Arachis hypogaea ) cerradas y abiertas, con semillas descascaradas y sin descascar. Français : Gousses d' arachide ( Arachis hypogaea L.) fermées et ouvertes avec graines décortiquées et non-décortiquées.

5. List of U.S. state foods - Wikipedia

   en.wikipedia.org/wiki/List_of_U.S._state_foods

   1991 [50] State herb: Wintergreen: 1999 [51] State dessert: Blueberry pie made with wild Maine blueberries: 2011 [52] [53] State treat: Whoopie pie: 2011 [54] [53] State sweetener: Pure Maine maple syrup: 2015 [55] Maryland: State dessert: Smith Island Cake: 2008 [56] State drink Milk 1998 [57] State crustacean Blue crab: 1989 [58 ...

6. Bazzini - Wikipedia

   en.wikipedia.org/wiki/Bazzini

   As of 1976, the company processed 3,000 tons (2,700,000 kg) of peanuts out of the New York facility. The nuts came from Virginia, North Carolina, and Georgia to be roasted in the shell or shelled, blanched, and either oil- or dry-roasted. [2] It also processed Brazil nuts, cashews, pine nuts, pumpkin seeds, walnuts, and pecans.

7. The 20 Best Winter Vegetables to Enjoy This Season - AOL

   www.aol.com/20-best-winter-vegetables-enjoy...

   Kale has a sharp, bitter flavor when raw, but it softens nicely when cooked. It holds its structure well, making it great for sautés, soups, kale chips, or green smoothies. Cabbage .