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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    guggal, guggul, Mukul myrrh tree Commiphora mukul "Headache, nausea, hiccups, diminished efficacy of other cardiovascular drugs including diltiazem and propranolol" [3] Hawthorn: common hawthorn, may, mayblossom, maythorn, quickthorn, whitethorn, motherdie, haw Crataegus monogyna

  4. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  5. Curzerene - Wikipedia

    en.wikipedia.org/wiki/Curzerene

    It is also a major component of myrrh oil, which has been shown in vitro to possess anti-inflammatory properties at sub-toxic by inhibiting the production of the inflammatory cytokine IL-6 by human gingival fibroblasts. Anecdotal evidence exists to support the anti-inflammatory effect of myrrh oil. [6]

  6. This TikTok constipation hack is going viral, but is it legit ...

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    Heather Finley, a registered dietitian, adds, "This this technique might help relieve constipation because it could be stimulating acupressure points that stimulate the colon, but there is no ...

  7. Myrrh - Wikipedia

    en.wikipedia.org/wiki/Myrrh

    Myrrh is also used to prepare the sacramental chrism used by many churches of both Eastern and Western rites. In the Middle East, the Eastern Orthodox Church traditionally uses oil scented with myrrh (and other fragrances) to perform the sacrament of chrismation, which is commonly referred to as "receiving the Chrism".