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Luke Carlson, exercise physiologist and strength and conditioning coach at Discover Strength, tells Bicycling that “too much muscle” isn’t a concern for cyclists for reasons twofold ...
The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous ...
Muscle fibers can only contract up to 40% of their fully stretched length. [citation needed] Thus the short fibers of pennate muscles are more suitable where power rather than range of contraction is required. This limitation in the range of contraction affects all muscles, and those that act over several joints may be unable to shorten ...
The latissimus dorsi (/ ləˈtɪsɪməs ˈdɔːrsaɪ /) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline. The word latissimus dorsi (plural: latissimi dorsi) comes from Latin and means "broadest [muscle] of the back", from "latissimus" (Latin ...
Here's the fast track to increased strength. Stronger arms aren't just for show—they help you with many useful tasks in daily life, like opening your own jars and lifting and carrying heavy bags ...
abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.