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How To Make My 3-Ingredient Smoothie. For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir. 1 medium ripe banana, cut into 1-inch pieces and frozen.
Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake
The ingredients just need to be bruised a little to release all their flavors. Fill the glasses 3/4 full with ice and top with the ginger beer. Garnish with slices of cucumber or mint leaves, if ...
These cucumber slices offer a refreshing, quick snack with just three ingredients. The crispness of the cucumbers complements the creamy, tangy tzatziki, creating a light and flavorful bite. View ...
Protein per 1/2 cup: 11.3 grams "Greek yogurt is rich in protein, offering creaminess and a tangy flavor to your smoothie while being a good protein to promote muscle growth and good digestion ...
17. 3-Ingredient Vegan Pancakes. If you're vegan and/or gluten-free, this recipe for pancakes will be just right. All you'll need are gluten-free oats or oat flour, almond milk, and spotty bananas