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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
How Was Your Week: Bring People Together in Recovery the LifeRing Way – A Convenors' Handbook [31] is a book written for LifeRing meeting convenors. The book explains how LifeRing meetings are formatted and is aimed at existing convenors and those people who want to convene or set up a new LifeRing meeting either face-to-face or online.
As is practiced in SMART Recovery, WFS members avoid labeling themselves as alcoholics and addicts and instead refer to themselves as competent women during meeting introductions. [4] Philosophically, these ideas are close to modernity, emphasizing self-control and rationality. [5]
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Christopher wrote about his frustrations with AA and his own developing program for recovery. In 1985, Free Inquiry published an article "Sobriety Without Superstition" written by Christopher. He received hundreds of letters in response and decided to organize secular, self-help, alcoholism recovery group meetings. [3]