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  2. This is the reason you feel tired all of the time - AOL

    www.aol.com/news/reason-feel-tired-time...

    “The vast majority of people I work with experience fatigue due to an overactive nervous system,” says Chris Meaden, trauma and anxiety therapist at The Meaden Clinic. ... “Chronic stress ...

  3. Mixed anxiety–depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Mixed_anxiety–depressive...

    Scientists have suggested a link between anxiety and an overactive nervous system, but this has not been confirmed. Psychological factors include psychological damage or struggles, such as excessive stress or trauma. Environmental factors are often linked to psychological factors, as things that cause stress or trauma are environmental factors.

  4. Could Your Anxiety Come from a Dysregulated Nervous System? - AOL

    www.aol.com/lifestyle/could-anxiety-come-dys...

    You probably know that your nervous system is the intricate network of the brain, spine, and nerves that control your thoughts, emotions, and bodily functions like breathing, sleep, and movement ...

  5. Hypervigilance - Wikipedia

    en.wikipedia.org/wiki/Hypervigilance

    Normally, the nervous system releases stress signals (e.g. norepinephrine) in certain situations as a defense mechanism to protect one from perceived dangers. In some cases, the nervous system becomes chronically dysregulated, causing a release of stress signals that are inappropriate to the situation, creating inappropriate and exaggerated ...

  6. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    The immune system may be heavily influenced by stress. The sympathetic nervous system innervates various immunological structures, such as bone marrow and the spleen, allowing for it to regulate immune function. The adrenergic substances released by the sympathetic nervous system can also bind to and influence various immunological cells ...

  7. How to quiet the noise in your head, and feel happier at work ...

    www.aol.com/finance/quiet-racing-thoughts-feel...

    Those with behavioral and mental health conditions, including anxiety, depression, and ADHD, are also more prone to have overactive brains that scan for problems, prepare, and future-think. “For ...