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2. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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   Opt for lower sodium varieties: Choose soups with less than 500 milligrams of sodium per serving. There are many available that pack plenty of flavor! If you can’t find a soup with fewer than ...

3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Opt for lower-sodium varieties: Sodium is typically higher in canned foods like soups because sodium is a tool used to help increase the shelf-stability of the food. Opting for lower-sodium ...

4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

5. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

6. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

7. 13 High-Protein Soups for Better Heart Health - AOL

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   A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health.Plus, each ...