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  2. Holmes and Rahe stress scale - Wikipedia

    en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale

    Patients were asked to tally a list of 43 life events based on a relative score. A positive correlation of 0.118 was found between their life events and their illnesses. Their results were published as the Social Readjustment Rating Scale (SRRS), [4] known more commonly as the Holmes and Rahe Stress Scale. Subsequent validation has supported ...

  3. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Stressors are more likely to affect the health of an individual when they are "chronic, highly disruptive, or perceived as uncontrollable". [10] In psychology, researchers generally classify the different types of stressors into four categories: 1) crises/catastrophes, 2) major life events, 3) daily hassles/microstressors, and 4) ambient stressors.

  5. Here Are the Top 3 Financial Stressors for Americans and 7 ...

    www.aol.com/top-3-financial-stressors-americans...

    According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%), building emergency savings (21%) and saving for retirement (30%)....

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Subsequent studies of stress in humans by Richard Rahe and others established that stress is caused by distinct, measurable life stressors, and that these life stressors can be ranked by the median degree of stress they produce (leading to the Holmes and Rahe stress scale). Holmes and Rahe is focused on how life's stressors can influence ones ...

  7. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    Studies also indicate that multitasking can leave people feeling higher levels of anxiety, depression and chronic stress. “A common dynamic I see is that multitasking leaves you feeling anxious ...

  8. Social stress - Wikipedia

    en.wikipedia.org/wiki/Social_stress

    Social stress is stress that stems from one's relationships with others and from the social environment in general. Based on the appraisal theory of emotion, stress arises when a person evaluates a situation as personally relevant and perceives that they do not have the resources to cope or handle the specific situation.

  9. Financial Fears in 2023: These Are the 4 Top Money Stressors ...

    www.aol.com/financial-fears-2023-4-top-110014750...

    GOBankingRates' 2023 Women & Money survey asked over 1,000 American women about their biggest sources of financial worry and stress -- and the No. 1 stressor wasn't saving for retirement or paying...