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Essie’s Grow Stronger Base Coat leaves nails nourished and protected, for example, while the brand’s Good to Go Top Coat protects your mani from chipping and peeling. Bonus: a good top coat ...
Try as you might, your nails never seem to make it past the nail bed without chipping or breaking on you. It’s frustrating, we know (especially when you've just paid for a fresh manicure).
Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...
Most adults need about 400 micrograms of folate daily, but many can tolerate up to 1,000 micrograms. If you’re not getting enough, you might notice changes in the health of your skin, hair or nails.
Onychorrhexis also known as brittle nails, is brittleness with breakage of fingernails or toenails. Paronychia is a bacterial or fungal infection where the nail and skin meet. Koilonychia is when the nail curves upwards (becomes spoon-shaped) due to an iron deficiency. The normal process of change is: brittle nails, straight nails, spoon-shaped ...
Scalp hair was reported to grow between 0.6 cm and 3.36 cm per month. The growth rate of scalp hair somewhat depends on age (hair tends to grow more slowly with age), sex, and ethnicity. [ 3 ] Thicker hair (>60 μm) grows generally faster (11.4 mm per month) than thinner (20–30 μm) hair (7.6 mm per month).