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  2. Bobotie - Wikipedia

    en.wikipedia.org/wiki/Bobotie

    The first recipe for bobotie appeared in a Dutch cookbook in 1609. [verification needed] [7] Afterwards, it was taken to South Africa and adopted by the Cape Malay community. [1] It is also made with curry powder, leaving it with a slight "tang". [8] It is often served with sambal. [9]

  3. Cook and Enjoy It - Wikipedia

    en.wikipedia.org/wiki/Cook_and_Enjoy_It

    Cook and Enjoy It 1995 book cover. Cook and Enjoy It is the English version of the original Afrikaans cookbook, Kook en Geniet, which became known as the definitive cookbook representing authentic South African food culture and heritage.

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Namibia and South Africa: Literally translated "small pot food", is a stew prepared outdoors. It is traditionally cooked in a round, cast iron, three-legged pot, the potjie, brought from the Netherlands to South Africa in the 17th century and found in the homes and villages of people throughout southern Africa. [26] Qatayef: Egypt

  5. Boerewors - Wikipedia

    en.wikipedia.org/wiki/Boerewors

    The name is derived from the Afrikaans words boer (literally, a farmer) and wors ('sausage'). [1] According to South African government regulation, boerewors must contain at least 90 percent meat or fat from beef, pork, lamb or goat. [2] The other 10% is made up of spices and other ingredients. Not more than 30% of the meat content may be fat.

  6. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  7. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Biltong is a form of air-dried, cured meat which originated in South Africa, and from there spread to other Southern African countries -- (Zimbabwe, Malawi, Namibia, Botswana, Lesotho, Eswatini, and Zambia). Various types of meat are used to produce it, ranging from beef to game meats such as ostrich or kudu.

  8. Breaking the Filibuster

    data.huffingtonpost.com/2012/12/filibuster-reform

    Breaking the Filibuster. The Huffington Post is tracking where Democratic senators stand on filibuster reform — specifically, the "talking filibuster," which would require senators to participate in debate in order to block legislation.

  9. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    Recipes for the stew vary widely, but groundnut stew at its core is cooked with a sauce based on groundnuts , [7] the West African trinity of tomatoes, onion and chillies, and protein components such as mutton, beef or chicken. In the coastal regions of Senegal, maafe is frequently made with fish.