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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
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The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003. The 10K run was introduced as a part of world record events in 2003.
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
10K may refer to: 10000 (number), the natural number following 9999 and preceding 10001; 10K run, a common road running race distance; 10,000 metres, a running track race distance; 10-K Thirst Quencher, a sports drink; Form 10-K, a form used by the Securities and Exchange Commission; 10K, la década robada, Argentine book by Jorge Lanata
Continental Homes 10K Phoenix, United States [48] 27:23 a # April 1, 1984 Crescent City Classic: New Orleans, United States 27:48 Bernard Lagat: Nike May 10, 2015 Great Manchester Run: Manchester, United Kingdom [49] 15 km (road) 42:22 Todd Williams: adidas March 11, 1995 Gate River Run: Jacksonville, United States 10 miles: 45:54 Galen Rupp ...
The winner of the men's Olympic 10,000 m has completed a long-distance track double on nine occasions, the most recent being Farah at the 2016 Rio Olympics. Tirunesh Dibaba and Sifan Hassan are the only women to complete this double (at the 2008 Beijing Olympics and the 2020 Tokyo Olympics ).
Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...