Search results
Results From The WOW.Com Content Network
Sleep-talking can be monitored by a partner or by using an audio recording device; devices which remain idle until detecting a sound are ideal for this purpose. Polysomnography (sleep recording) shows that episodes of sleep talking can occur in any stage of sleep. [1] Stress can also cause sleep talking. [3]
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
These are the best sound machines to help you sleep soundly through the night in 2024. ... The “right” sound library is the one that helps fall asleep and stay asleep, so it’s a matter of ...
Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults ...
The National Sleep Foundation says that stress, depression, daytime drowsiness, alcohol, and fever can also cause somniloquy. Experts advise sleep talkers to reduce their anxiety and develop ...
Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]
The custom sound is now available on Restore 2 smart sleep devices with a premium content subscription from Hatch+. The sound can also be found on the Hatch for Sleep and KFC YouTube channels ...
Sleep duration measures the length of sleep, whereas sleep quality includes factors such as speed in falling asleep and whether sleep is unbroken. [118] [119] Low quality sleep has been linked with health conditions like cardiovascular disease, obesity, and mental illness. While poor sleep is common among those with cardiovascular disease, some ...