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  2. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Common foods containing phytoestrogens are soy protein, beans, oats, barley, rice, coffee, apples, carrots (see Food Sources section below for bigger list). Its name comes from the Greek phyto ("plant") and estrogen, the hormone which gives fertility to female mammals.

  3. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  4. List of estrogens available in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_estrogens...

    This is a complete list of estrogens and formulations that are approved by the FDA Tooltip Food and Drug Administration and available in the United States. Estrogens are used as hormonal contraceptives , in hormone replacement therapy , and in the treatment of gynecological disorders .

  5. Here's Why Testosterone Is a Female Hormone, Too - AOL

    www.aol.com/heres-why-testosterone-female...

    “Before menopause, the main hormone is estrogen, and after menopause, androgens like testosterone become more prevalent,” Stanhiser says. In that case, can testosterone treat menopause symptoms?

  6. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    To support testosterone levels via diet, be mindful of foods that are high in polyunsaturated fatty acids, or PUFAs, such as vegetable oils (e.g. corn, soybean, peanut, and canola oils).

  7. Equol - Wikipedia

    en.wikipedia.org/wiki/Equol

    Equol (4',7-isoflavandiol) is an isoflavandiol [1] estrogen metabolized from daidzein, a type of isoflavone found in soybeans and other plant sources, by bacterial flora in the intestines. [2] [3] While endogenous estrogenic hormones such as estradiol are steroids, equol is a nonsteroidal estrogen. Only about 30–50% of people have intestinal ...

  8. The best high-protein, low-calorie foods for weight loss - AOL

    www.aol.com/news/best-high-protein-low-calorie...

    See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein. Protein is an essential nutrient. See the 15 best high-protein, low ...

  9. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    For plant stanol esters: (i) Foods containing at least 1.7 g per serving of plant stanol esters, eaten twice a day with meals for a total daily intake of at least 3.4 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of [name of the food] supplies ___grams of plant stanol esters. [17]