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Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
This hormonal effect can helps stabilize circadian rhythms. This stabilizing effect is particularly important for individuals with mental disorders, who often experience circadian desynchronization and sleep problems. As a result, light therapy has emerged as an increasingly popular treatment option for various mood and psychiatric disorders. [66]
This is a list of psychiatric medications used by psychiatrists and other physicians to treat mental illness or distress. The list is ordered alphabetically according to the condition or conditions, then by the generic name of each medication. The list is not exhaustive and not all drugs are used regularly in all countries.
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
[41] [42] Although light therapy is the leading treatment for seasonal affective disorder, prolonged direct sunlight or artificial lights that don't block the ultraviolet range should be avoided, due to the threat of skin cancer. [43] The evidence base for light therapy as a preventive treatment for seasonal affective disorder is limited. [44]
Some drugs have a photosensitizing effect. Properties of natural or artificial light that may abnormally affect people include: Timing of light (upset of normal circadian rhythms, seasonal affective disorder, sleep disorders) Intensity of light (photophobia, sunburn, skin cancer) [1] [2] [3] Wavelength of light (in lupus, urticaria)