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The challenge involves stacking milk crates into a structure that resembles a podium, with both sides of the structure functioning as stairs. [1] The participant is expected to climb up to the top of the crates and climb back down without destroying the structure or falling, risking injury.
Falling down a flight of stairs or just a couple of steps is very common during infants’ first exposure to stair descent. Infants are more likely to fall down stairs than any other age group. [3] In the United States, approximately 73,000 children between the ages of 6 months and 2 years have reported injury on stairs or steps in 2009. [4]
Amy Otey (born September 8, 1962), [1] known as Miss Amy [2] is an American musical fitness entertainer, singer-songwriter, and author. She focuses on the themes of health and activity for children, though her genres also range to country, folk-rock and pop.
The word parkour derives from parcours du combattant (Obstacle course), the classic obstacle course method of military training proposed by Georges Hébert. [23] [24] [25] Raymond Belle used the term "les parcours" to encompass all of his training including climbing, jumping, running, balancing, and the other methods he undertook in his personal athletic advancement. [26]
In that routine, the Nicholas Brothers leapt exuberantly across the orchestra's music stands and danced on the top of a grand piano in a call and response act with the pianist, to the tune of "Jumpin' Jive". [3] Fred Astaire once told the brothers that this dance number was the greatest number he had ever seen on film. [14]
The jumper faces the rope, jumps into the center (over the lower side), then across the higher side. She then repeats this action in reverse (jumping backward over the rope). This is repeated five times. Step 4: Rope in the position of Step 1—this time the action is performed with the jumper's hands, instead of her feet.
Zumba Kids (ages 7–11) & Zumba Kids Jr. (ages 4–6) — classes for kids that feature kid-friendly routines based on the original Zumba choreography, while also breaking down the steps and adding games and cultural exploration activities .
Schoolchildren in the US performing jumping jacks. A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides.