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  2. Peanut butter and jelly sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter_and_jelly...

    A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]

  3. Fool's Gold Loaf - Wikipedia

    en.wikipedia.org/wiki/Fool's_Gold_Loaf

    Fool's Gold Loaf is a sandwich made by the Colorado Mine Company, a restaurant in Denver, Colorado.It consists of a single warmed, hollowed-out loaf of bread filled with the contents of one jar of creamy peanut butter, one jar of grape jelly, and one pound (454 g) of bacon.

  4. Here's Exactly What Happens to Your Body If You Eat Peanut ...

    www.aol.com/heres-exactly-happens-body-eat...

    "One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...

  5. Jam sandwich (food) - Wikipedia

    en.wikipedia.org/wiki/Jam_sandwich_(food)

    A jam sandwich is usually composed of two slices of bread with jam (or jelly) in the middle. It is normally consumed at lunchtime or as a snack. In Scotland, they are also known as pieces and jam, or jeely pieces. If another spread is added, particularly peanut butter, it becomes a variation of the Peanut Butter and Jelly (PB&J) sandwich.

  6. What do NFL players eat? The Philadelphia Eagles team ... - AOL

    www.aol.com/lifestyle/uncrustables-crawfish...

    You can't go wrong with a classic peanut butter and jelly sandwich. Montijo says the PB&J is a hit because it's easy to eat on the go and acts as a source of carbohydrates and fats, which provide ...

  7. 18 Things You Didn't Know About the Iconic PB&J Sandwich - AOL

    www.aol.com/18-things-didnt-know-iconic...

    The humble peanut butter and jelly sandwich has a huge backstory and some big fans. Find out the sandwich's start and the right and wrong way to make one. ... 40 Meals Under 100 Calories Per ...

  8. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Peanuts and peanut butter. ... This perfect sandwich topper has 1.5 grams of fiber and is also rich in beta ...

  9. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is included as an ingredient in many recipes: peanut butter and jelly sandwiches, peanut butter cookies, and candies where peanut is the main flavor, such as Reese's Pieces, or various peanut butter and chocolate treats, such as Reese's Peanut Butter Cups and the Crispy Crunch candy bar. [citation needed]