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  2. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

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    View Recipe. Cucumber & Roasted Red Pepper Hummus Wrap. Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco. ... View Recipe. Peanut Butter-Banana English Muffin.

  3. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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    The avocado and hummus help hold the wrap together—and provide heart-healthy fat and fiber. View Recipe. Spicy Slaw Bowls with Shrimp & Edamame. ... View Recipe. Peanut Butter-Banana English Muffin.

  4. 25 New Recipes to Bring in the New Year - AOL

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    Reese’s Peanut Butter Cup-Inspired Smoothie. Photographer: Robby Lozano, Food Stylist: Craig Huff, Prop Stylist: Abby Armstrong ... View Recipe. This hummus bowl offers the perfect balance of ...

  5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    1 Tbsp. natural peanut butter. Lunch (482 calories) 1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. 1 cup sliced carrots. 1 serving Garlic Hummus. P.M. Snack (27 calories) ½ cup sliced ...

  6. These Lunch Ideas Will Get You Excited for That Much ... - AOL

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    These noodles are loaded up with garlic, butter, lemon, parsley, and of course, seasoned shrimp. ... Get Ree's Grilled Steak Wraps with Peanut Sauce recipe. ... Get Ree's Heavenly Hummus Wrap recipe.

  7. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Hummus with fresh veggies or multigrain crackers: ... This Coconut Cashew Trail Mix recipe offers a good balance. 6. ... (like Justin’s almond or peanut butter) on top and add some fresh fruit ...

  8. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...