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55 metres hurdles is a distance in hurdling, usually only run in indoor competitions. This is more commonly run at the high school level. The objective is to approach the first hurdle with 7 steps, each hurdle after that needs to have 3 step intervals. 5 stepping or commonly known as stutter stepping cuts down a hurdlers momentum and cuts ...
The distance from the start line to the first hurdle is 50 metres, which makes all the hurdle marks in the same place as the last seven hurdles of the standard 400-metre version, thus Masters only go over seven hurdles. While men of all ages have run over 300 hurdles, the youngest official division to use the distance is M60.
60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.65 seconds (Devynne Charlton) and 7.27 seconds (Grant Holloway), respectively.
The distances and hurdle heights varied widely in the beginning. While the men had zeroed in on the 110 m hurdles , the International Women's Sport Federation had registered records for eight different disciplines by 1926 (60 yards /75 cm height, 60 yards/61 cm, 65 yards/75 cm, 83 yards/75 cm, 100 yards/75 cm, 100 yards/61 cm, 120 yards/75 cm ...
The height for all hurdles in these age groups is 27" (69 cm) and arrangement of the hurdles is different from the previous version. The distance to the first hurdle is 20 metres, which corresponds with the markings for the last half of a 400 metres hurdle race, standard on most tracks.
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