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2. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

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   A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.

3. 5 Best Workouts To Slow Muscle Aging - AOL

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   From full-body dumbbell to bodyweight routines, a trainer outlines how to perform five of his best workouts to slow muscle aging. From full-body dumbbell to bodyweight routines, a trainer outlines ...

4. 5 Workouts You Should Be Doing Regularly in Your 60s - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Prioritizing regular exercise in your 60s is crucial for maintaining vitality and overall well-being. Physical activity tailored to this stage of ...

5. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily ...

6. 6 Best Leg Workouts for Men After 50 - AOL

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   Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

7. 5 Floor Workouts To Regain Muscle Mass as You Age - AOL

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   RELATED: 10 Best Exercises for Seniors To Do at Home. Workout #4: Glute Bridges. ... The very best gifts for men, from $2 to over $100. AOL. These glass food containers are over 40% off: 'I like ...