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  2. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    By listening to music at a comfortable volume, individuals can block those disruptive sounds from outside and create a peaceful sleeping environment. Enjoyment: Listening to preferred, emotionally relatable, or pleasant music can have a positive impact on mood. This induces positive emotions such as happiness, reducing the stress felt to ...

  4. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/lifestyle/11-guided-meditation...

    The calming background music, soothing voice recordings, and peaceful (often nature-themed) visuals all contribute to the desired atmosphere and help to ground us in the present moment," Dr ...

  5. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation. [7] [8] The genre is said to evoke an "atmospheric", "visual", [9] or "unobtrusive" quality. [10]

  6. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm.com, Inc., doing business as Calm, is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories on its subscription-based app .

  7. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.