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  2. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.

  3. Anterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_leg

    The anterior compartment of the leg is a fascial compartment of the lower leg.It contains muscles that produce dorsiflexion and participate in inversion and eversion of the foot, as well as vascular and nervous elements, including the anterior tibial artery and veins and the deep fibular nerve.

  4. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Dorsiflexion is where the toes are brought closer to the shin. This decreases the angle between the dorsum of the foot and the leg. [28] For example, when walking on the heels the ankle is described as being in dorsiflexion. [27] Similarly, dorsiflexion helps in assuming a deep squat position. [29]

  5. How Deep You Actually Need to Squat to Make Leg Day Gains - AOL

    www.aol.com/deep-actually-squat-221900908.html

    Dorsiflexion can be improved in an acute way, he says, by warming up fully, or by activating the ankle tissue with a foam roll or lacrosse ball. ... Guadarrama says, then work your way down: As ...

  6. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    Dorsiflexion: In order to stretch the anterior muscles of the lower leg, crossover shin stretches work well. [42] This motion will stretch the dorsiflexion muscles, mainly the anterior tibialis , extensor hallucis longus and extensor digitorum longus , by slowly causing the muscles to lengthen as body weight is leaned on the ankle joint by ...

  7. Ankle jerk reflex - Wikipedia

    en.wikipedia.org/wiki/Ankle_jerk_reflex

    The ankle jerk reflex, also known as the Achilles reflex, occurs when the Achilles tendon is tapped while the foot is dorsiflexed.It is a type of stretch reflex that tests the function of the gastrocnemius muscle and the nerve that supplies it.

  8. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Dorsiflexion of the foot: The muscles involved include those of the Anterior compartment of leg, specifically tibialis anterior muscle, extensor hallucis longus muscle, extensor digitorum longus muscle, and peroneus tertius. The range of motion for dorsiflexion indicated in the literature varies from 12.2 [8] to 18 [9] degrees. [10]

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