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  2. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    The lateral rotator group is a group of six small muscles of the hip which all externally (laterally) rotate the femur in the hip joint.It consists of the following muscles: piriformis, gemellus superior, obturator internus, gemellus inferior, quadratus femoris and the obturator externus.

  3. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The adductor group is responsible for hip adduction. Medial rotation is performed by the gluteus medius and gluteus minimus, as well as the tensor fasciae latae and assisted by the adductors brevis and longus and the superior portion of the adductor magnus. Each muscle of the lateral rotator group causes lateral rotation of the thigh. These ...

  4. Gemelli muscles - Wikipedia

    en.wikipedia.org/wiki/Gemelli_muscles

    The gemelli muscles are the inferior gemellus muscle and the superior gemellus muscle, two small accessory fasciculi to the tendon of the internal obturator muscle.The gemelli muscles belong to the lateral rotator group of six muscles of the hip that rotate the femur in the hip joint.

  5. Category:Hip lateral rotators - Wikipedia

    en.wikipedia.org/wiki/Category:Hip_lateral_rotators

    Pages in category "Hip lateral rotators" The following 10 pages are in this category, out of 10 total. ... Lateral rotator group; O. Obturator internus muscle; P.

  6. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    of thigh/femur at hip [2] Gluteus maximus; Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is also called "extorsion" or excyclotorsion) [4] Inferior rectus muscle; Inferior oblique muscle

  7. A Physical Therapist Shares Glute Stretches to Relieve ... - AOL

    www.aol.com/lifestyle/physical-therapist-shares...

    Gluteus Maximus: The gluteus maximus is primarily responsible for hip extension, external rotation, and helps maintain an upright posture. This muscle is a powerful hip extensor (meaning it brings ...

  8. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The action of the lateral rotators can be understood by crossing the legs to rest an ankle on the knee of the other leg. This causes the femur to rotate and point the knee laterally. The lateral rotators also oppose medial rotation by the gluteus medius and gluteus minimus. When the hip is flexed to 90 degrees, piriformis abducts the femur at ...

  9. External obturator muscle - Wikipedia

    en.wikipedia.org/wiki/External_obturator_muscle

    The external obturator muscle acts as a lateral rotator of the hip joint. As a short muscle around the hip joint, it stabilizes the hip joint as a postural muscle. [6] It also helps to abduct the hip joint when in flexion. [7]